ABOUT US
NOT your typical yoga studio.
Beyond yoga, best beginnings is a true wellness center that mindfully promotes & enhances the healthy life of mothers, young children, and the family & community that supports them through high-quality education and wellness services.
best beginnings applies an evidence-based approach to wellness & prevention utilizing yoga, education, and community outreach focusing on women planning for pregnancy through parenthood.
best beginnings’ yoga & education are rooted in science, centered on breath, and dedicated to empowerment.
Our Services
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Yoga Programs & Education
Prenatal Yoga, Postnatal Yoga, Women’s Health Focused Slow Flow, Candlelight Yin (for all), plus Private and Semi-Private Restorative Yoga.
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Parent and Baby Workshops
Baby Yogi Development Series, Mindful Parenting, Infant Massage, Women’s Health Post-Partum and more. Many options to support you.
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Pediatric Therapy Services
Consulting Services for Parents, and In-Servicing & Consulting for the Community & Organizations led by experienced Pediatric Therapists.
“We delight in the beauty of a butterfly, but rarely admit to the change it has gone through to achieve that beauty.”
— Maya Angelou