BEST BEGINNINGS START WITHIN
WHY ALL NEW MAMAS SHOULD ROLL TO THEIR SIDE
Abdominal separation aka Diastasis Recti (DR) happens in nearly 100% of women in their third trimester of pregnancy and it is common to linger postpartum. A mild DR might resolve on its own, but if it lingers beyond the first 6-8 weeks post-partum, DR can begin to create a range of unwanted symptoms.